At the beginning of spring, you may be looking forward to longer days and lighter, brighter meals. Try this easy-to-prepare, nutritious and satisfying meal featuring salmon – an excellent source of omega-3 fatty acids, which are essential to many our body’s functions. The zucchini also will provide many phytochemicals that help keep our cells healthy. […]
Author Archive for: UK HealthCare
About UK HealthCare
UK HealthCare is the hospitals and clinics of the University of Kentucky. But it is so much more. It is 9,000 people – physicians, nurses, pharmacists and other healthcare professionals – all dedicated to providing the most advanced, most effective care available, not just in Kentucky but anywhere.
To learn more about the power of advanced medicine at UK HealthCare, visit ukhealthcare.uky.edu.
Entries by UK HealthCare
Featuring: Kate Horning, author of Healthy Living Redefined: Live it. Share it. Wednesday, March 11 11 a.m. 306 Whitney-Hendrickson Building, Psych-Onc Services -FREE PROGRAM-
Maintaining a lean and healthy body weight is one way to reduce the risk of several cancers per the American Cancer Society Guidelines on Nutrition and Physical Activity. If this is something you are working toward, here are some tips that may help: Eat breakfast! You’ve heard it before, and there’s good reason. Starting the […]
Join us at 1:00 p.m., Wednesday, January 28 for a smoothie demonstration! 306 Whitney-Hendrickson Building, Psych-Oncology Services
If eating more healthfully is in your New Year’s resolution, you are on the right track to provide your body with the right stuff to feel well and to be well. One of the tougher tasks is getting in more fruits and vegetables – and making them tasty! The American Cancer Society recommends 5-7 servings, […]
December 18, 2014 1 p.m. 306 Whitney-Hendrickson Building Markey Cancer Center A free class series presented by: Dr. Philip DeSimone.
It’s getting cold and time for soup! Several soups can be helpful and nutritious dishes for everyone, especially patients receiving cancer treatment. Soups are a great alternative for those who find it difficult to tolerate solid food, are experiencing nausea or who are looking for a change. While broth-based soups are not very high in […]
Join us Thursday, October 23, 2014 at 1:00 p.m. 306 Whitney- Hendrickson Building Markey Cancer Center Learn to make and taste fresh, delicious Italian bread! A free class presented by: Dr. Philip DeSimone.
Join us Sunday, October 19 from 4 to 6 p.m. Only 30 spaces available! Sign up today to reserve your spot! Email your name and how many will be attending to: email@example.com or call 859-257-0519 Exclusive event The Real McCoy, Inc. & Catering is partnering with the University of Kentucky Markey Cancer Center for an exclusive […]
Making a small change in your diet – such as choosing whole grains more often, may have a big impact on your health. Whole grains foods, such as breads, cereals and pastas, have not been processed and therefore retain and provide us with more nutrients, including fiber, protein, iron and B vitamins. Whole grains are […]
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