Kids across Kentucky are heading back to the classroom this week. From backpacks to buses, here’s what you need to know to keep the little ones in your life safe and happy as they return to school.
School bus safety
School buses are the safest mode of transportation for getting children to and from school, but injuries can occur if kids are not careful when getting on and off the bus.
Tell your children to:
- Stand at least three giant steps from the curb while waiting for the bus.
- Use the handrails while boarding and exiting the bus.
- Be careful of straps or drawstrings that could get caught in the door.
- Instead of standing up or moving, tell the bus driver if they drop something.
- After exiting the bus, take five giant steps in front of the bus and make eye contact with the bus driver before crossing the street.
For drivers, remember to:
- Follow speed limits and slow down in bus loading/unloading areas.
- Stay alert for kids walking to and from buses.
- Stop when driving near a bus that is flashing yellow or red lights.
When used incorrectly, backpacks can injure your child’s muscles and joints, which can lead to severe pain and other problems. When selecting a backpack, look for the following features:
- Two wide, padded shoulder straps. A single strap does not distribute weight evenly.
- Lighter bags decrease the total load weight on the back.
- Rolling backpack. A good choice for students who must tote a heavy load.
Here are some other tips to help prevent injury:
- Always use both shoulder straps to distribute weight evenly and decrease muscle strain.
- Tighten the straps so that the pack is close to the body and two inches above the waist.
- Pack light. The backpack should never weigh more than 10 to 20 percent of the student’s total body weight.
- Organize the backpack to use all of its compartments. Pack heavier items closest to the center of the back.
- Use school lockers to store books between classes.
- Bend using both knees. Do not bend over at the waist when wearing or lifting a heavy backpack.
Pedestrian safety, especially for older kids
Did you know that pedestrian death and injury rate among older children and teenagers is now twice that of younger children? Unsurprisingly, that increase is believed to be related to distractions caused by the use of cellphones and other electronic devices.
To prevent accidents and injuries, tell your children to avoid these dangerous behaviors while walking:
- Talking on the phone.
- Playing handheld gaming devices.
- Using ear buds or headphones.
Other tips for pedestrians:
- Always stay alert and be aware of your surroundings.
- Remind children of all ages the basics of pedestrian safety:
- Cross only at crosswalks and obey traffic signals.
- Look both ways and listen, before stepping off the curb.
- Walk, don’t run while crossing the street.