Posts

benefits of breastfeeding

Breastfeeding gives your baby the best possible start

Did you know that breastfeeding is a healthy choice for both mom and baby?

Celebrate National Breastfeeding Month by learning more about breastfeeding’s benefits. Breastfeeding provides warmth and closeness, and the physical contact helps create a special bond between you and your newborn.

Benefits for babies

  • Breast milk is easier for your baby to digest.
  • It doesn’t need to be prepared.
  • It’s always available.
  • It has all the nutrients, calories and fluids your baby needs to be healthy.
  • It has growth factors that ensure the best development of your baby’s organs.
  • It has many substances that formulas don’t have that protect your baby from diseases and infections. In fact, breastfed babies are less likely to have:
    • Ear infections.
    • Diarrhea.
    • Pneumonia, wheezing and bronchiolitis.
    • Other bacterial and viral infections, such as meningitis.
  • Research also suggests that breastfeeding may help to protect against obesity, diabetes, sudden infant death syndrome (SIDS), asthma, eczema, colitis and some cancers.

Benefits for mothers

  • Breastfeeding releases hormones in your body that promote mothering behavior.
  • It returns your uterus to the size it was before pregnancy more quickly.
  • It burns more calories, which may help you lose the weight you gained during pregnancy.
  • It delays the return of your menstrual period to help keep iron in your body.
  • It provides contraception, but only if these three conditions are met:
    • You are exclusively breastfeeding and not giving your baby any other supplements.
    • It is within the first six months after birth.
    • Your period has not returned.
  • It reduces your risk of ovarian cancer and breast cancer.
  • It keeps your bones strong, which helps protect against bone fractures in older age.

UK HealthCare is Baby-Friendly

At UK HealthCare, we’re committed to ensuring a happy, healthy start for newborns and their mothers. In fact, we’re a Baby-Friendly USA® hospital, which is a prestigious acknowledgment of the top-notch care that we provide.

Baby-Friendly USA is a global initiative sponsored by the World Health Organization and the United Nations Children’s Fund (UNICEF). The initiative encourages hospitals to provide breastfeeding mothers with information, confidence, support and skills necessary to initiate and continue breastfeeding.

Find out more about the Baby-Friendly initiative.


Next steps:

5 benefits of breastfeeding

5 benefits of breastfeeding

Breastfeeding is a natural way for mothers to bond with their new baby and provide the vital nutrition the baby needs.

Celebrate World Breastfeeding Week this week by learning more about breastfeeding’s benefits.

  1. Breastfeeding has preventive power. Research has shown that breastfeeding can help prevent allergies, asthma, diabetes, ear infections, childhood obesity, leukemia and even sudden infant death syndrome. Your first milk, colostrum, provides your baby with all your immunity to diseases.
  2. It creates a special bond. Breastfeeding allows you to have a special bond with your baby. Studies have shown that breastfeeding can improve your child’s neurodevelopment. And the hormones released during breastfeeding have been found to decrease maternal stress and increase bonding.
  3. Breast milk is easy on your baby’s tummy. Breast milk is easier to digest than formula, meaning your baby will have fewer stomach aches and develop fewer food allergies. Breast milk also changes to meet your growing baby’s needs
  4. Breastfeeding is good for you, too. Breastfeeding can decrease your risk of heart disease, diabetes, osteoporosis, postpartum depression and some forms of breast and ovarian cancer. The longer you breast feed, the greater your protection. Plus, you burn an extra 500 calories per day breastfeeding!
  5. Breastfeeding saves you money. Formula, bottles and supplies can cost about $3,000 annually, but breast milk is free. There’s no prep time for breast milk, and it’s always the right temperature.

The Birthing Center at UK HealthCare wants your breastfeeding experience to get off to the right start. Our nursing staff and physicians have received special training to help you begin breastfeeding. We also have lactation consultants who will see you during your hospitalization and the Mommy and Me Clinic, located at the Kentucky Clinic, for assistance after you are discharged.

For more information, visit our breastfeeding support services website or contact your physician or the Childbirth Education Coordinator at 859-323-2750.


Next steps:

  • UK HealthCare is a Baby-Friendly Hospital, which means we offer the highest-quality care for newborns and their mothers, emphasizing mother-baby bonding and successful breastfeeding. Learn more out what it means to be Baby-Friendly.
  • Are you expecting or thinking about having a child? Check out our UK Delivers blog, where our experts discuss topics related to pregnancy and childbirth.