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benefits of breastfeeding

Breastfeeding gives your baby the best possible start

Did you know that breastfeeding is a healthy choice for both mom and baby?

Celebrate National Breastfeeding Month by learning more about breastfeeding’s benefits. Breastfeeding provides warmth and closeness, and the physical contact helps create a special bond between you and your newborn.

Benefits for babies

  • Breast milk is easier for your baby to digest.
  • It doesn’t need to be prepared.
  • It’s always available.
  • It has all the nutrients, calories and fluids your baby needs to be healthy.
  • It has growth factors that ensure the best development of your baby’s organs.
  • It has many substances that formulas don’t have that protect your baby from diseases and infections. In fact, breastfed babies are less likely to have:
    • Ear infections.
    • Diarrhea.
    • Pneumonia, wheezing and bronchiolitis.
    • Other bacterial and viral infections, such as meningitis.
  • Research also suggests that breastfeeding may help to protect against obesity, diabetes, sudden infant death syndrome (SIDS), asthma, eczema, colitis and some cancers.

Benefits for mothers

  • Breastfeeding releases hormones in your body that promote mothering behavior.
  • It returns your uterus to the size it was before pregnancy more quickly.
  • It burns more calories, which may help you lose the weight you gained during pregnancy.
  • It delays the return of your menstrual period to help keep iron in your body.
  • It provides contraception, but only if these three conditions are met:
    • You are exclusively breastfeeding and not giving your baby any other supplements.
    • It is within the first six months after birth.
    • Your period has not returned.
  • It reduces your risk of ovarian cancer and breast cancer.
  • It keeps your bones strong, which helps protect against bone fractures in older age.

UK HealthCare is Baby-Friendly

At UK HealthCare, we’re committed to ensuring a happy, healthy start for newborns and their mothers. In fact, we’re a Baby-Friendly USA® hospital, which is a prestigious acknowledgment of the top-notch care that we provide.

Baby-Friendly USA is a global initiative sponsored by the World Health Organization and the United Nations Children’s Fund (UNICEF). The initiative encourages hospitals to provide breastfeeding mothers with information, confidence, support and skills necessary to initiate and continue breastfeeding.

Find out more about the Baby-Friendly initiative.


Next steps:

Safe sleep tips for newborns and infants

Did you know that unintentional suffocation is the leading cause of injury-related death among children younger than 1? Safe Kids and the American Academy of Pediatrics recommend the following tips to help create a safe sleeping environment for newborns and infants:

  • Always place infants on their backs to sleep, even for naps.
  • Keep your baby’s sleeping area free of anything that may obstruct their airway and increase the risk of suffocation, such as loose bedding, blankets, quilts, stuffed animals and pillows. This includes other children and adults.
  • Babies should sleep alone in their own safety-approved crib or bassinet. For information on crib safety standards, visit the Consumer Product Safety Commission website.
  • Sharing your room is a safer option than having your baby sleep in bed with you.
  • Do not allow your baby to sleep in sitting devices such as couches, chairs or even car seats.
  • Keep your baby’s sleeping areas smoke free and at a comfortable temperature.
  • Try not to be tempted to dress your baby in too many layers. Consider using a sleep sack to keep him snuggled comfortably without the risks associated with loose blankets.

Next steps:

  • Visit Safe Kids Fayette County for more information about preventing childhood injuries and keeping the kids in your life safe.
  • Follow Safe Kids Fayette County on Twitter.