Entries by UK HealthCare

5 healthy benefits of visiting your local farmers market

Written by guest blogger Anna Roe, a dietetic intern at the UK Markey Cancer Center. Sunshine, vibrant flowers, sweet smells and tasty produce are easily found at Kentucky’s own kind of paradise: local farmers markets. Whether you’re looking for new foods to try during cancer treatment or just looking for a fun local place to explore, […]

What is the color of your food telling you?

Written by guest blogger Anna Roe, a dietetic intern at the UK Markey Cancer Center. Did you know the outside appearance of your food can tell you a whole lot about the nutritional benefits inside? Specifically, a food’s color can indicate what kinds of antioxidants the food has. Antioxidants are found in produce and whole […]

Join us for our free cooking demonstration on May 8

Patients, families and the public are invited to a free cooking demonstration on May 8 presented by Siddhi Shroff, registered dietitian at the UK Markey Cancer Center. Make bowls your way! Whether it’s a burrito, broth, grain or smoothie bowl, come learn how to make it your way. When: May 8, 3-5 p.m. Where: Food […]